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Natural Remedies for Lumbago
Lumbago is mild to severe pain in the lower back.  It can be difficult to identify the exact cause of lumbago, but it can be caused by conditions such as a slipped disc.   Movement of the spine will be limited and tingling and numbness in the back and legs is often felt.   It is important to be active, avoid stooping and bending.  Rest and sleep on a flat surface will help lumbago.  If your condition is chronic, you may benefit from seeing a Chiropractor or Osteopath.
Capra Mineral Whey and Boron  is beneficial to weak and painful joints - a perfect natural remedy for Lumbago.  Capra Mineral Whey is minimally processed to insure itís original composition.  It contains more than 20 naturally occurring minerals in a highly complex whole food form which our bodies recognize and utilize with ease, a highly concentrated, alkaline, mineral food.  Just 1 ounce of this goat whey powder has the nutritional equivalent of 25 ounces of  fresh goats milk .  We include Boron within our Capra Mineral Whey, Boron helps with the integration of calcium, and much much more! Each 16 grams of whey contains Vitamin D3 450 I.U. Boron amino acid chelate, elemental weight of Boron 10mgs.   
In addition, or alternatively, you may wish to have a look at our Repair Tonic - an advanced, high potency formula to provide nutritional substances to facilitate the repair and maintenance of the protein structures of the body. 


Removal of Blocks to Health, Healing and Wellness

We have defined the major blocks to health improvement which should be considered the number one priority for resolution before one goes on to a more specific healing regimen such as that detailed in the programme above. By removing these blocks one will feel stronger and more prepared for a specific programme and will achieve far greater success with it. Please read this essential article here

The Core Regime

Not all of the remedies listed here will neccessarily be needed. We strive to bring you the most effective remedies to resolve your health problems in the simplest supplemental regime possible. We aim to treat the actual root causes of health problems holistically rather than supply remedies that will give temporary or partial relief from only the symptoms. This has been our mission since the founding of Regenerative Nutrition in 1994. As we uncover more fundamental truths about the causes, and therefore the relief, of diseases and health problems we update and revise our product range and recommendations.

Above, we detail targeted remedy recommendations for Lumbago, but we further suggest that you view the core regime article and supplement pages by clicking here

To achieve overall good health and long term resolution of this health problem the remedies selected here should be combined with core regime remedies for the best results.

It may well be that there is some overlap and that many of the remedies in the core regime are listed here also.

If you need any assistance in selecting the most suitable remedies, or have any questions, please Contact Us


Supplements for Lumbago

The supplements recommended for the treatment of Lumbago are listed below. Not all will necessarily be discussed in the article, as some may have been added after the article was posted. If a listed supplement is not mentioned within the article, or you wish to know more about any of the listed supplements, you can find out more information by clicking on that supplement below. You can also now add to your basket directly from this page.


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Disclaimer: Regenerative Nutrition advocates a holistic approach to natural health and wellbeing. The body's ability and power to heal depends upon the totality of diet, nutrition, lifestyle and environmental factors. The information provided in our article is for information purposes only, it in no way constitutes a medical consultation, or medical advice, nor is it intended to be taken as a solicitation to purchase our products.

Always consult a health care practitioner when combating disease states.

No claim for the cure of any disease is intended, or implied nor do we claim that our products will treat, cure or prevent any disease.