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Irritable Bowel Syndrome

A particularly useful combination of supplements for SUPPORTING the main remedies recommended are....

Click above to view the full information on each or click here for an overview of the two in combination.

This condition usually displays itself as alternating constipation and looseness of the bowels, with periods of abdominal discomfort. The basic remedies of bowel regeneration have a history of use with this condition,, this includes the use of a high quality pro-biotic such as Primebiotic, a chlorophyll rich superfood such as Chlorella Tablets or Barley Grass Juice Powder, Ultra Fine Green Clay combined with psyillium husks.   It is best to start with the prime directive and as soon as adaptation occurs add ether chlorella (this is quite energising for the whole system and comes in tablet form) or the less stimulating Barley Grass Juice Powder, to provide normalising nutrients to the bowel. Foods to be avoided are bread and products made from wheat (occasional wholemeal bread is usually OK).  Avoid processed food as much as possible and take a Digestive Enzyme when cooked food is eaten. It may also be necessary to check out your food intolerances. The method for this is given below. After eating more sensibly and taking the remedies, food intolerances tend to reduce, so you can try to re-introduce the foods you found you were intolerant to a few weeks or months later.
Food Allergies and Intolerances
These tend to reduce with the use of digestive enzymes, also a good bowel bacteria such as Primebiotic has been found to diminish food allergies after a period of use.
Identifying Food Intolerances
With the serious inflammatory bowel disorders such as Crohn’s disease and Ulcerative Colitis food intolerances need to be identified (also this can be helpful for those suffering from IBS and any health disorder can be aggravated by food intolerances) This is done by eliminating a single food that is eaten regularly (at least once a week) Do not have any of the selected item for a week, then have a fair portion of that food on the 7th or 8th day. If you have a bad reaction to that food, then this is one you are intolerant to. Repeat this with the next food and so on, until you have eventually found all the foods you are intolerant to, and eliminated them from your diet. After a few months you can experimentally re-introduce one food at a time to see if you still have a bad reaction, if not then you may use this food again (but not to excess).
You may also find the article Digestive Disorders useful.


Removal of Blocks to Health, Healing and Wellness

We have defined the major blocks to health improvement which should be considered the number one priority for resolution before one goes on to a more specific healing regimen such as that detailed in the programme above. By removing these blocks one will feel stronger and more prepared for a specific programme and will achieve far greater success with it. Please read this essential article here

The Core Regime

Not all of the remedies listed here will neccessarily be needed. We strive to bring you the most effective remedies to resolve your health problems in the simplest supplemental regime possible. We aim to treat the actual root causes of health problems holistically rather than supply remedies that will give temporary or partial relief from only the symptoms. This has been our mission since the founding of Regenerative Nutrition in 1994. As we uncover more fundamental truths about the causes, and therefore the relief, of diseases and health problems we update and revise our product range and recommendations.

Above, we detail targeted remedy recommendations for Irritable Bowel Syndrome, but we further suggest that you view the core regime article and supplement pages by clicking here

To achieve overall good health and long term resolution of this health problem the remedies selected here should be combined with core regime remedies for the best results.

It may well be that there is some overlap and that many of the remedies in the core regime are listed here also.

If you need any assistance in selecting the most suitable remedies, or have any questions, please Contact Us


Supplements for Irritable Bowel Syndrome

The supplements recommended for the treatment of Irritable Bowel Syndrome are listed below. Not all will necessarily be discussed in the article, as some may have been added after the article was posted. If a listed supplement is not mentioned within the article, or you wish to know more about any of the listed supplements, you can find out more information by clicking on that supplement below. You can also now add to your basket directly from this page.


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Disclaimer: Regenerative Nutrition advocates a holistic approach to natural health and wellbeing. The body's ability and power to heal depends upon the totality of diet, nutrition, lifestyle and environmental factors. The information provided in our article is for information purposes only, it in no way constitutes a medical consultation, or medical advice, nor is it intended to be taken as a solicitation to purchase our products.

Always consult a health care practitioner when combating disease states.

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