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Indigestion

Natural Remedies for Indigestion
 
Poor digestion, especially as we age (but also for all ages), after eating cooked food is often due to insufficient Digestive Enzymes. Cooking food destroys these valuable enzymes that act as a trigger to break down food so that it can be assimilated. A young healthy body can usually produce enough enzymes to make up for the lack in cooked food (However gastric distress of babies fed either pasteurized milk or formula is extremely common).    Please see the fascinating article on the importance of digestive enzymes.

If you experience difficulty in digesting protein, e.g you get discomfort/gas/bloating after a protein meal, then Multi-Enzyme Protect capsules (see also Mature Green Papaya) are appropriate as these are protein digestive enzymes.

The other factor involved in assimilation of food are beneficial bacteria. We recommend Primebiotic contains the highest quality, nutrient dense, green superfoods, pre-digested with 13 synergistic live bacteria. Multi strains of bacteria are far more potent than merely supplementing with one or two strains of bacteria. The potent mixture of superfoods, cereal grasses, micro-algae and kelp, provide many health benefits.  Cereal grasses are high in chlorophyll, vitamins, protein, minerals, and unique digestive enzymes. Micro-algae contain significant amounts of lipid, protein, chlorophyll, carotenoid, vitamins, minerals and unique pigments and Kelp provides all the nutrients from the ocean - nature's most complete nutrient 'store', exposing these wonderful ingredients to the probiotic process enhances their inherent ability to promote the growth and reproduction of friendly bacteria. There are various methods of removing this, see also Green Clay, and Multi-Enzyme Protect which will help to remove this hardened layer over time.

If you suffer from a Stomach Ulcer or digestive disorders lower in the body than the immediate digestion of food zone, please see our information on Digestive Disorders and Gall Stones.
 

Removal of Blocks to Health, Healing and Wellness

We have defined the major blocks to health improvement which should be considered the number one priority for resolution before one goes on to a more specific healing regimen such as that detailed in the programme above. By removing these blocks one will feel stronger and more prepared for a specific programme and will achieve far greater success with it. Please read this essential article here

The Core Regime

Not all of the remedies listed here will neccessarily be needed. We strive to bring you the most effective remedies to resolve your health problems in the simplest supplemental regime possible. We aim to treat the actual root causes of health problems holistically rather than supply remedies that will give temporary or partial relief from only the symptoms. This has been our mission since the founding of Regenerative Nutrition in 1994. As we uncover more fundamental truths about the causes, and therefore the relief, of diseases and health problems we update and revise our product range and recommendations.

Above, we detail targeted remedy recommendations for Indigestion , but we further suggest that you view the core regime article and supplement pages by clicking here

To achieve overall good health and long term resolution of this health problem the remedies selected here should be combined with core regime remedies for the best results.

It may well be that there is some overlap and that many of the remedies in the core regime are listed here also.

If you need any assistance in selecting the most suitable remedies, or have any questions, please Contact Us

 

Supplements for Indigestion

The supplements recommended for the treatment of Indigestion are listed below. Not all will necessarily be discussed in the article, as some may have been added after the article was posted. If a listed supplement is not mentioned within the article, or you wish to know more about any of the listed supplements, you can find out more information by clicking on that supplement below. You can also now add to your basket directly from this page.

 

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Disclaimer: Regenerative Nutrition advocates a holistic approach to natural health and wellbeing. The body's ability and power to heal depends upon the totality of diet, nutrition, lifestyle and environmental factors. The information provided in our article is for information purposes only, it in no way constitutes a medical consultation, or medical advice, nor is it intended to be taken as a solicitation to purchase our products.

Always consult a health care practitioner when combating disease states.

No claim for the cure of any disease is intended, or implied nor do we claim that our products will treat, cure or prevent any disease.