Core Regime Essentials

We strive to bring you the most effective remedies to resolve your health problems in the simplest supplemental regime possible. We aim to treat the actual root causes of health problems holistically rather than supply remedies that will give temporary or partial relief from only the symptoms.

• Lack of minerals and trace-elements in the soil
• Environmental and direct toxicity
• Consumption of processed foods (resulting in lowered organ, immune and glandular function)
• Supplying the correct nutrients in sufficient quantities, and clearing chronic toxicity and infections is the basis of restoring the body to health, no matter what the severity or name of the disease (and there are thousands of named diseases).

1. Unrefined Salt. See the article Celtic Ocean Sea Salt to understand why unrefined salt is so important and not the devil you my have thought it was. Ionic Liquid Minerals and Trace Elements provide an even more balanced mix of minerals. These are especially useful if you do not add sufficient salt to your cooking and food.
2. Iodine - Lugol's Solution at the appropriate dose can replace (or work to potentiate) the other natural anti-sceptics that are mentioned in the health conditions articles such as Colloidal Silver, Olive Leaf Extract and Alka-Vita. However the benefits are not limited to its anti-septic roles. Iodine works in such a fundamental way to regulate healthy functioning, its non anti-septic roles are considered essential. To read the full article click here
3. Sodium Ascorbate with Acerola Cherry Extract and Wild Rosehip (High Potency Vitamin C Powder) taken at a level of 1g to 2g daily is considered a foundation supplement. This is due to a genetic defect we suffer from where we cannot manufacture Vitamin C in our body like most other mammals. This has been identified as one of the main causes of major disease such as heart and circulatory disease. Vitamin C further supports detoxification, immune system regulation and tissue integrity. To read more click here
4. Zell Immunocomplex is a liquid 'live' cell, food state nutritional complex that offers all round protection. Beyond this protection, the respiratory enzymes (of which Q10 is only one) normalise cell respiration. This is an essential process for overcoming disease and reaching the full potential of your health. This product contains many potent anti-oxidants, immune system boosting nutrients (such as beta glucans), the full spectrum of food sate B vitamins and complimentary amounts of food state selenium, chromium and zinc. It works synergistically with Iodine to normalise metabolism and regulate the immune system. Full article here
5. Vitamin D3 2000IU is often over-looked. Vitamin D is an important hormone like substance that is manufactured in the skin in response to sunlight exposure. Failure to obtain a least a few minutes a day of direct sunlight exposure on the skin will result in a deficiency of Vitamin D. The Sun will not be high enough in the sky to enable UVB rays to get through to generate Vitamin D in the skin for many months a year in northern climates such as Northern Europe (including the UK) and North America. Vitamin D deficiency has now been linked to a multiple array of diseases and a greatly increased incidence of cancer. These diseases include arthritis, muscle weakness, multiple sclerosis, and other auto-immune disorders. Studies have now indicated that mortality from all causes is significantly increased in Vitamin D deficient individuals. This is not surprising when one considers the multitude of biochemical reactions that cannot complete without Vitamin D. Even the failure to integrate calcium and magnesium has been established to be resultant from Vitamin D deficiency. This deficiency has far reaching implications for getting the health right. For a full discussion of Vitamin D and the correct dose click here
6. Vitalyza 3 elemental silicon is a master mineral that initiates healing and new tissue construction. It is a water soluble form of pure elemental silicon, similar to the silicon used in the electronics industry as a semi-conductor of electricity. In the body of mammals this promotes healthy cellular and tissue electro-chemistry. It also turns water to a highly alkaline state. Consumption of this helps to neutralise excess acidity at cellular and tissue level. As one’s health deteriorates (especially with age) the cells tend to become more acidic so laying the foundation for disease and the associated adverse effects of aging. By maintaining a slightly alkaline cellular pH of 7.35 the foundation of our health is protected. A side effect of this is to make more oxygen available. This has many effects, including protection against anaerobic virus, bacteria, pathogenic fungi, parasites and protection against oxygen hating cancer cells. Cancer cells thrive in a low oxygen environment, and so improving tissue and cellular oxygen is one of the main defences against cancer. Vitalyza 3 also reduces the surface tension of water so that the water is more easily absorbed by the cells, so promoting cellular hydration. Read more here
7. Magnesium is one of the key minerals for regeneration; it is used in over 350 enzymatic reactions in the body, more than any other mineral. Next to Oxygen & Iodine, Magnesium is the third most important element for sustaining life as well as reversing disease and aging. It is estimated that 80% of the population of western countries are is magnesium deficient. Magnesium is the calming mineral for relaxing muscles, relaxing arteries and calming nerves, whereas Calcium contracts muscles. Nutritionist Thomas Steinmetz found that Magnesium deficiency is the cause of death from sudden heart attacks in 8 million people in the U.S. from 1940-1994. Magnesium is rapidly used by the adrenal glands in times of stress. Magnesium maintains proper electrical potential (voltage) across nerve and muscle membrane and increases white blood cells ability to fight infection by 300%. The body does not hold onto Magnesium like it does Calcium. Magnesium is excreted as a result of high stress, sugar intake, alcohol, caffeine, diarrhea, high protein and fruits. Read more here