Tennis Elbow

 

Tennis Elbow or Lateral Epicondylitis is a condition where the outer part of the elbow becomes painful and tender, usually as a result of a specific strain, overuse or a direct knock, sometimes no specific cause is found. Tennis Elbow is similar to golfers elbow which affects the other side of the elbow. Movements of the elbow, and movements involving lifting with the hand on top hurt.

 

The most common cause is over use of the muscles attached to the bone - the muscles which pull the hand backwards (the wrist extensors). All the extensor muscles of the hand attach to the elbow at the outer part (the lateral epicondyle). If they are strained or over used they become inflamed, which means they are swollen, painful and tender to touch.

 

The following natural remedies will all help Tennis / Golfer's Elbow in a natural, holistic manner and will also have many other unexpected health benefits!   Read the in depth product articles for more information.   

 

Capra Mineral Whey Serrepeptase 

Removal of Blocks to Health, Healing and Wellness

We have defined the major blocks to health improvement which should be considered the number one priority for resolution before one goes on to a more specific healing regimen such as that detailed in the programme above. By removing these blocks one will feel stronger and more prepared for a specific programme and will achieve far greater success with it. Please read this essential article here

The Core Regime

Not all of the remedies listed here will neccessarily be needed. We strive to bring you the most effective remedies to resolve your health problems in the simplest supplemental regime possible. We aim to treat the actual root causes of health problems holistically rather than supply remedies that will give temporary or partial relief from only the symptoms. This has been our mission since the founding of Regenerative Nutrition in 1994. As we uncover more fundamental truths about the causes, and therefore the relief, of diseases and health problems we update and revise our product range and recommendations.

Above, we detail targeted remedy recommendations for Tennis Elbow, but we further suggest that you view the core regime article and supplement pages by clicking here

To achieve overall good health and long term resolution of this health problem the remedies selected here should be combined with core regime remedies for the best results.

It may well be that there is some overlap and that many of the remedies in the core regime are listed here also.

If you need any assistance in selecting the most suitable remedies, or have any questions, please Contact Us