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Natural Remedies for Headaches
The most common cause of headaches, including migraine can be traced to poor hydration and lack of full spectrum salts. One dessert spoon of Ionic Minerals in a pint of water taken over the day plus at least one other pint of water (don’t drink too much tea or coffee or alcohol as these all help to dehydrate) often relieves headaches, migraines and dehydration of the brain.
Two traditional names for Noni have been ‘painkiller tree' and 'headache' tree. It has been accepted that one of noni's major benefits, is in its relief, of most types of pain. Doctor's and other health professionals interviewed believe that noni helped 88% of their pain patients. At the Laboratory of Pharmacosny of the University of Metz in France, they have found noni has a central analgesic (pain killing) effect, being 75% as effective as Morphine Sulphate in relieving most pain.
Noni (Morinda Citrifolia) is a fruit with extraordinary healing properties. Used successfully for over 2,000 years in Polynesia, China, India and elsewhere. The Noni fruit grows best wherever there is pollution free Volcanic soil.  As a food supplement noni is prepared in juice, freeze and sun dried form.  The dried form seems to be the most beneficial as its enzyme content is alive and active.  Liquid noni is pasteurised - a process requiring a high temperature that destroys all enzymes destroying a therapeutic aspect of the fruit.
If headaches are due to inflammation Serrapeptase would be helpful.  Serrapeptase has had wide clinical use, spanning over twenty-five years throughout Europe and Asia.  It is a viable, natural alternative to salicylates, ibuprofen and the more potent NSAIDs. Unlike these drugs, Serrapeptase is a naturally occurring, physiologic agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects.
Organic Silicon G5 was initially developed to treat arthritis and psoriasis, and as such has helped to relieve pain and inflammation for many thousands of sufferers, many users report that it relieves headaches and migraines, often in a very short period of time.
Stubborn headaches, cluster headaches and migraines can have an auto-immune component, in this situation please read the information on Factors Involved In Auto-Immune Disorders And Effective, Natural Treatment Protocols.  In particular, Sterols and Sterolins balance the immune system - you can grow these at home in 48 hours – see our Sprouting Article



Removal of Blocks to Health, Healing and Wellness

We have defined the major blocks to health improvement which should be considered the number one priority for resolution before one goes on to a more specific healing regimen such as that detailed in the programme above. By removing these blocks one will feel stronger and more prepared for a specific programme and will achieve far greater success with it. Please read this essential article here

The Core Regime

Not all of the remedies listed here will neccessarily be needed. We strive to bring you the most effective remedies to resolve your health problems in the simplest supplemental regime possible. We aim to treat the actual root causes of health problems holistically rather than supply remedies that will give temporary or partial relief from only the symptoms. This has been our mission since the founding of Regenerative Nutrition in 1994. As we uncover more fundamental truths about the causes, and therefore the relief, of diseases and health problems we update and revise our product range and recommendations.

Above, we detail targeted remedy recommendations for Headaches, but we further suggest that you view the core regime article and supplement pages by clicking here

To achieve overall good health and long term resolution of this health problem the remedies selected here should be combined with core regime remedies for the best results.

It may well be that there is some overlap and that many of the remedies in the core regime are listed here also.

If you need any assistance in selecting the most suitable remedies, or have any questions, please Contact Us


Supplements for Headaches

The supplements recommended for the treatment of Headaches are listed below. Not all will necessarily be discussed in the article, as some may have been added after the article was posted. If a listed supplement is not mentioned within the article, or you wish to know more about any of the listed supplements, you can find out more information by clicking on that supplement below. You can also now add to your basket directly from this page.


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Disclaimer: Regenerative Nutrition advocates a holistic approach to natural health and wellbeing. The body's ability and power to heal depends upon the totality of diet, nutrition, lifestyle and environmental factors. The information provided in our article is for information purposes only, it in no way constitutes a medical consultation, or medical advice, nor is it intended to be taken as a solicitation to purchase our products.

Always consult a health care practitioner when combating disease states.

No claim for the cure of any disease is intended, or implied nor do we claim that our products will treat, cure or prevent any disease.