The reason for the Core Regime is to provide, as simply and elegantly as possible, all of the nutrients, as far as is practicable, that are required to achieve optimum health. Not every product listed here is needed. Various options are presented. Please refer to the full Core Regime article here for more details.

 

For those of you that do not follow the full core regime we list here Core Regime Essentials – 7 foundation supplements to enable and potentate the recommended remedies for resolving specific health conditions.