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Restoring Electrolyte Balance Naturally
Electrolytes are salts in the body that conduct electricity and are found in fluid, tissue and blood. Examples are chloride, calcium, magnesium, sodium, and potassium. Proper balance is essential for overall health, an inbalance will affect muscle coordination, heart function, fluid absorption and excretion, nerve function, and concentration.
We recommend the Core Regime
for all health conditions - a proven nutritional program that improves health naturally. By addressing overall health in a holistic manner, many health conditions are alleviated and even resolved completely. Diet plays a crucial role in maintaining a good electrolyte balance and we recommend you read our Dietary Guidelines
are an additional natural remedy for an electrolyte imbalance, along with two remedies from the Core Regime
Refined salt can cause health problems, but full-spectrum salts are essential for overall health and to help maintain electrolyte balance. Ionic Minerals and Trace Elements
(Inland sea water) is the most balanced full spectrum salt, Celtic Sea Salt
can also be used in place of refined table salt.
Capra Mineral Whey
will also help to restore electrolyte balance in a natural, blanced way.