Elbow (Tennis / Golfers)
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Tennis Elbow or Lateral Epicondylitis is a condition where the outer part of the elbow becomes painful and tender, usually as a result of a specific strain, overuse or a direct knock, sometimes no specific cause is found. Tennis Elbow is similar to golfers elbow which affects the other side of the elbow. Movements of the elbow, and movements involving lifting with the hand on top hurt.
The most common cause is over use of the muscles attached to the bone - the muscles which pull the hand backwards (the wrist extensors). All the extensor muscles of the hand attach to the elbow at the outer part (the lateral epicondyle). If they are strained or over used they become inflamed, which means they are swollen, painful and tender to touch.
The following natural remedies will all help to Tennis / Golfer's Elbow in a natural, holistic manner and will also have many other unexpected health benefits! Read the in depth product articles for more information.
Tennis / Golfers Elbow may have an autoimmune component if it persists over time - so you may also find the the protocol outlined in the article Factors Involved In Auto-Immune Disorders And Effective, Natural Treatment Protocols helpful. The remedies suggested are nutritionally balanced solutions that tend to raise overall health. (So it does not matter whether you have an auto-immune disorder or not). They contain enzymes and many other naturally occurring phyto-nutrients shown to help reverse and prevent disease generally by optimizing the immune and hormonal systems.