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Firstly we recommend the Core Regime as the foundation - a proven nutritional program that improves health naturally. By addressing overall health in a holistic manner, you will feel revitalised, full of energy and experience greater mental clarity.  

 

Even though Pollen is stimulating, when integrated it can improve the quality of sleep as well as a general feeling of vitality. It needs to be taken in small amounts by sensitive people, for example  half a teaspoon daily. Healthier and average to stronger types do well on a dessertspoon daily.

 

Zell Oxygen is a first choice in any healing programme, it is healing for the nervous system and essential for treating fatigue. Rich in all B Vitamins which are particularly useful for anxiety symptoms) as well as A, E, D, K, beta carotene, minerals, trace elements, and amino acids such as Methionine, Gluthathione and Cysteine. Followed by Coenzyme A and Co enzyme Q10 plus a number of other enzymes.

 

Full-spectrum salts are essential for overall health and to help maintain balance.  Ionic Minerals and Trace Elements (Inland sea water) are the most balanced full spectrum salt.

 

If there is geopathic or electromagnetic stress in your home or workplace then this can contribute to fatigue, you may find a Life Force Generator useful.