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Firstly we recommend the Core Regime
- a proven nutritional program that improves health naturally and addresses overall health in a holistic manner. It provides you with a wealth of natural nutrients that will tend to stabilise appetite and gives many wondeful health benefits.
We do specifically recommend two wonderful natural remedies for reducing appetite - Pollen
and Barley Grass Juice Powder
both of which are part of the Core Regime. If we supply our bodies with the correct, high grade and easily absorbed nutritional foods, appetite will tend to normalise.
Along side the supplements that we suggest we advise adding raw, organic, free-range eggs (or at least free range from healthy chickens). Please see the article The Health Benefits of Raw Eggs
. The worst thing for appetite control is refined carbohydrates, artificial sweeteners, low calorie foods and diet. Healthy raw fats and protein are a great aid to appetite control and weight control see Dietary Guidelines