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By addressing overall health, your mind and body can begin the healing process and anxiety will to some extent be naturally alleviated. Eating raw unprocessed foods, free of steroids, antibiotics and additives, limiting the intake of sugar, alcohol, and caffeine, getting rest and taking exercise will all help. Please read more in Essentials to Support the Healing and Regenerative Process.Tai-Chi is particularly useful as a natural method of treating anxiety.
Many people report that daily use of Ionic Mineralshelps with energy balance. Persons who are hyperactive or stressed tend to be normalised. Persons low in energy, especially if depressed, tend to normalise. In many, the use of Ionic Mineralshas been curative of depression. Manic states can also be normalised. This is partly explained by the calming elements of magnesium, lithium and bromine found in sea water. All natural elements found in sea water are non-toxic. Synthetic Lithium is a common treatment for anxiety, but the small quantities contained in ionics in it's NATURAL state is a useful natural treatment for anxiety
Noni regulates mood, energy, and temperature control, it enhances the activity of the pineal (a gland deep in the brain). This gland produces important neurotransmitters called serotonin, and melatonin, which help to regulate Mood, temperature, sleep, puberty and the ovarian cycle. With the enhancing of serotonin levels in the brain, many people have experienced significant relief from their depression, and other mood disorders such as hypomania (excessive highs). It is also indicated in cases of anxiety where there has been recreational drug use.
We particularly recommend molasses as part of the nutritional programme for healing the nervous system and in cases of anxiety.
The Core Regime will help - a proven nutritional program that improves health naturally. By addressing overall health in a holistic manner, many health conditions are alleviated and even resolved completely.