Pregnancy
Many years of research has resulted in a range of supplements to provide complete supplementation without having to take too many tablets. Many of the products we supply come as powders or liquids that can be added to drinks or sprinkled on food. We do however supply some products in vegetable capsules for convenience.
-
Avoid stress
-
Take moderate exercise & fresh air
-
Maintain a healthy diet (See our dietary guide)
-
Supplementation to supply the extra demands on your body produced by pregnancy and breast feeding.
-
The need for extra care and nutrition is not some new fad, it is recognized by traditional cultures around the world. Many scientific studies have found a link between the health of the baby, the success of the pregnancy and the nutrients consumed by the mother during pregnancy and during the breast feeding stage of the baby's life.
Dietary Guidelines Our recommendations for foods to avoid, and foods to include during pregnancy
Fertiliy Recommended supplements for improving fertility naturally.
Folic Acid One of the most important things you can do to help prevent serious birth defects in your baby is to get enough folic acid every day
Morning Sickness Wild Yam is the best remedy we know for morning sickness, but should not be used in the first 3 months of pregnancy.
Post Natal Depression We recommend the addition of certain supplements to the diet if you are experiencing post natal depression
Pregnancy & Beyond A comprehensive list of supplements that will be beneficial to you and your baby's health before, during and after pregnancy.
Supplements for the Non-Breastfed Baby For babies NOT being breastfed, or for breastfed babies where the nursing mother is not on a nutritional supplementation regime, there are some very useful supplements that can be given to your baby.
Zinc Women need to consider zinc supplementation both before and during pregnancy, because deficiency of this mineral is common among women of childbearing age.
Thousands of pages...
...here at your fingertips